During this complimentary call, we'll discuss your health goals, current challenges, and what you're hoping to achieve. I'll answer your questions, explain my approach to Functional and Lifestyle Medicine, and help determine whether my programs are the right fit for your needs.
This is an opportunity for us to get to know one another and decide if we're a good match before moving forward with the
CHEFCoachMD® Health Optimization Blueprint.
Ready to begin? Schedule your Complimentary Discovery Call today.
Before creating your personalized health plan, I take the time to understand the complete picture.
The CHEFCoachMD® Health Blueprint is the foundation of every client relationship. It provides the comprehensive assessment needed to uncover what may be holding you back and create a personalized roadmap for better health.
✓ Your medical history
✓ Previous laboratory testing
✓ Advanced laboratory analysis
✓ Nutrition habits and food patterns
✓ Sleep quality
✓ Stress and resilience
✓ Exercise and movement
✓ Body composition
✓ Metabolic health
✓ Lifestyle factors affecting long-term health
$999
(This fee includes extensive physician review before your visit, laboratory interpretation, and development of your personalized health plan.)
CHEFCoachMD® 6 Week Reset
CHEFCoachMD® 12 Week Transform
CHEFCoachMD® 6 Month Thrive
Many clients choose to continue with ongoing coaching after completing their CHEFCoachMD® Health Optimization Blueprint.
This allows you to begin with a comprehensive assessment and personalized roadmap before deciding on the level of ongoing support that's right for you.
6 Weeks of Personalized Physician Coaching
Perfect for motivated individuals who need guidance, accountability, and expert feedback to continue implementing their Health Blueprint.
What's Included:
$699
12 Weeks of Personalized Physician Coaching
For individuals who want deeper support and physician-guided adjustments as they work toward significant health goals.
What's Included:
$1,699
6 Months of Personalized Physician Coaching
My most comprehensive program for clients committed to lasting transformation and long-term health optimization.
What's Included:
$3,499
Not ready for a full coaching program? The Longevity Lab Analysis is a great place to start. Through comprehensive laboratory testing and a detailed review of your results, you'll gain valuable insight into your current health status and learn where to focus your efforts to improve energy, optimize health, and support healthy aging.
Includes:
*lab testing fees not included; fees vary based on your insurance
$499