What better way is there to experience health and wellness first-hand than by enjoying the beauty, serenity, and magic of the Mediterranean on the Greek islands? Together we will learn about the evidence-based science behind the guiding principles of longevity and vitality. We will then take what we learn in theory and put it into practice with fun, enriching activities led by locals. The Greek islands, people, food, and culture will be our living classroom. Prepare to experience the trip of a lifetime!
Covid-19 has impacted travel to Europe. Stay tuned for details regarding our updated schedule.
Surround yourself in the sights, smells and sounds of the Greek islands
Learn about the evidence-based ways to improve your health from a native Greek
Discover how the earth's bounty feeds our bodies and souls one tasty bite at a time (pictured: Petra Farm, Paros)
Learn about the transformative power of yoga and meditation and let experts teach you how to build your own daily practice
Practice culinary medicine in the heart of the Mediterranean using local produce and traditional methods.
Learn the island's history while walking its paths, sampling its foraged herbs, and viewing the amazing vistas
Take part in the joy of receiving love, light, and laughter as we fully appreciate our connection to each other
Introductory retreat September 18-24, 2021. 7 day, 6 night accommodations and activities included.
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