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    • Home
    • About Dr. Parmele
    • Why a Physician-Coach?
    • Services
    • Retreats
    • Testimonials
    • Contact
  • Home
  • About Dr. Parmele
  • Why a Physician-Coach?
  • Services
  • Retreats
  • Testimonials
  • Contact

CHEFCoachMD®

CHEFCoachMD®CHEFCoachMD®CHEFCoachMD®

    MED in the MED® Health and Wellness Retreats

    Cultural Immersion

    What better way is there to experience health and wellness first-hand than by enjoying the beauty, serenity, and magic of the Mediterranean on the Greek islands? Together we will learn about the evidence-based science behind the guiding principles of longevity and vitality. We will then take what we learn in theory and put it into practice with fun, enriching activities led by locals. The Greek islands, people, food, and culture will be our living classroom. Prepare to experience the trip of a lifetime!

    Health in the heart of the Mediterranean

    Let Dr. Parmele be your personal Greek health guide

    Let Dr. Parmele be your personal Greek health guide

    Surround yourself in the sights, smells and sounds of the Greek islands

    Let Dr. Parmele be your personal Greek health guide

    Let Dr. Parmele be your personal Greek health guide

    Let Dr. Parmele be your personal Greek health guide

    Learn about the evidence-based ways to improve your health from a native Greek

    Tour organic farms and taste their products

    Let Dr. Parmele be your personal Greek health guide

    Go fishing on a traditional Greek fishing boat

    Discover how the earth's bounty feeds our bodies and souls one tasty bite at a time (pictured: Petra Farm, Paros)

    Go fishing on a traditional Greek fishing boat

    Go fishing on a traditional Greek fishing boat

    Go fishing on a traditional Greek fishing boat

    Enjoy the Mediterranean from the water and cook your catch in traditional Greek style!

    Practice yoga and meditation

    Go fishing on a traditional Greek fishing boat

    Explore cooking the Mediterranean diet

    Learn about the transformative power of yoga and meditation and let experts teach you how to build your own daily practice

    Explore cooking the Mediterranean diet

    Go fishing on a traditional Greek fishing boat

    Explore cooking the Mediterranean diet

    Practice culinary medicine in the heart of the Mediterranean using local produce and traditional methods.

    Hike the island with a guide

    Experience Philoxenia (Hospitality) and Glendi (Celebration)

    Experience Philoxenia (Hospitality) and Glendi (Celebration)

    Learn the island's history while walking its paths, sampling its foraged herbs, and viewing the amazing vistas

    Experience Philoxenia (Hospitality) and Glendi (Celebration)

    Experience Philoxenia (Hospitality) and Glendi (Celebration)

    Experience Philoxenia (Hospitality) and Glendi (Celebration)

    Take part in the joy of receiving love, light, and laughter as we fully appreciate our connection to each other

    Mark your calendars!

    Experience Philoxenia (Hospitality) and Glendi (Celebration)

    Book your life-changing vacation!

    September 28- October 4, 2022. 6 nights' accommodations and activities included. 

    Book your life-changing vacation!

    Book your life-changing vacation!

    Book your life-changing vacation!

    Find out more

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