Finally Understand What's Holding You Back
Whether you're struggling with weight, fatigue, inflammation, hormonal or digestive issues, poor sleep, or simply want to optimize your healthspan, CHEFCoachMD combines Functional Medicine, Lifestyle Medicine, and personalized coaching to help you uncover the root causes and create lasting change.
No fad diets. No guesswork. No one-size-fits-all plans.
Just a personalized roadmap built around your unique biology, lifestyle, and goals.
My innovative, unique Culinary Health, Education, and Fitness coaching and Functional Lifestyle Medicine program will get you on the path to wellness. You'll get personalized, exclusive concierge care without the administrative overhead of a large, conventional practice. You will be working directly one-on-one with me. It's like having a physician in your pocket! I will work with you step-by-step as long as necessary until your symptoms improve and you're well on your way to peak health!
Why Clients Choose CHEFCoachMD®
Physician Expertise + Real-World Coaching
Unlike many health coaches, I am:
- A board-certified emergency physician
- Certified in Functional Medicine through the Institute for Functional Medicine
- A certified health coach through Wellcoaches®
- An endurance athlete and multi-time IRONMAN finisher
- A lifestyle medicine practitioner
Most importantly, I understand how difficult behavior change can be.
My goal is not simply to review your lab results.
My goal is to help you translate knowledge into action and create sustainable habits that improve your health for years to come.
My goal is for you to feel so empowered after working together that you can sustainably continue on your own for a lifetime.
Take the First Step
Ready to envision a healthier you? Book a free 20 minute Discovery Session with Dr. Parmele and start your journey towards optimal health and wellbeing.
Your Health Goals are Within Reach
Enhance Performance
Enhance Performance
Enhance Performance
Want to PR that race but feel that something is "off?" Make sure you're ready for the big event from the inside-out!
Reduce Inflammation
Enhance Performance
Enhance Performance
Does your body feel sore and your joints ache? Are you finding that you're breaking out in rashes more than ever before? Inflammation might be at play!
Raise Metabolism
Enhance Performance
Raise Metabolism
Trying to reverse diabetes or maximize metabolic health? We'll get to the root cause of dysfunction and optimize your health!
Balance Hormones
Maximize Gut Health
Raise Metabolism
Is fatigue a daily issue for you? Are you dealing with sex hormone changes or deficiencies? Let's find out why and let you reclaim the energy you've lost along the way!
Optimize Weight
Maximize Gut Health
Maximize Gut Health
Are you sick of trying one diet after another, just to regain the weight you've lost? Are you unsure if what you're eating is the healthy option? We'll get a plan that's tailored for you!
Maximize Gut Health
Maximize Gut Health
Maximize Gut Health
Do you feel bloated, have irregular bowl movements, or suffer from reflux? We'll address your gut health and repair it- together!