Resources

Exercise

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Toolkit: https://www.cdc.gov/nccdphp/dnpao/

American Council on Exercise: www.acefitness.org

Centers for Disease Control and Prevention: www.cdc.gov/physicalactivity

Exercise is Medicine: www.exerciseismedicine.org

National Center of Physical Activity and Disability: www.ncpad.org

NIH Senior Health: www.nihseniorhealth.gov/exercise/toc.html

President's Council on Physical Fitness and Sports: www.fitness.gov

Books and Videos

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"The Truth About Food" by David Katz, MD

"How Not To Die" by Michael Greger, MD

"Blue Zones" by Dan Buettner

"The Omnivore's Dilemma" by Michael Pollan

"Food Rules" by Michael Pollan

"Forks Over Knives" documentary